beer.

i would have to say that today was a big improvement. i spread the points out more evenly throughout the day. i was hungry through parts of the day, but never painfully hungry. i saved enough points for dinner that i was able to have a really satisfying meal. i also wore a pedometer today, did a little extra walking at the mall this evening, and viola! 3 and a half extra points, and i wasn’t hungry.

i had a beer.

a diet where i can have a beer if i play my cards right. this is not a bad thing.